Wednesday, February 17, 2010

Something tasty.

(or the day I "caramelize" the hell out of the sweet potatoes.)


















Again with the oven-roasted vegetables. They are so good and easy! And once the weather heats up, I won't be turning on the stove, so I better get it in now.

Sweet potatoes with onion. With lentils and kale. And...

Roasted BBQ Cauliflower
(inspired by the much-beloved BBQ Cauliflower at Soul Vegetarian... their version is better because it is deep-fried. But this was pretty good, too.)

1 small head of cauliflower, cut into florets
1/4 c. olive oil
1/4 c. white vinegar
1 T. (or so) barbecue spice mix (we used McCormicks)

Place cauliflower in a single layer into a baking dish. Mix together the oil, vinegar and spice. Pour over cauliflower and stir to coat. Coat at 400 for about 30 minutes.




I recognize that sweet potatoes aren't really "low-glycemic," but I kinda figure that the nutritional value is worth it.

No comments:

Post a Comment